Collaroy SLSC wants to help improve our members swimming ability.
The swimming hour is free and open to all members:
- Improve swim stroke and technique in swimming.
- Improve water endurance and physical health
- Improve fitness and speed.
- Younger members who wish to swim further and improve in all areas of swimming.
Requirements:
- Swimmers must be a Collaroy Surf Life Saving Club member.
- Bring goggles and a cap.
- Swimmers must be able to swim 12.5m – 25 m freestyle.
Optional:
- Flippers, paddles and pull buoy.
Venue: Narrabeen Sports Academy
Time: Thursdays 6.30 pm – 7.30 pm
Silver level swim coaches will be provided through the Narrabeen Sports Academy and Terrey Hills Swim school.
Coaches will be Sam Argue, Analiese Melbourn and Tricia Hamilton ( a competitive stroke correction teacher).