Beach

Beach events are held on the sand and include the following events :

Beach Sprint – competitors race on a straight sand course of approximately 70 – 90 metres to the finishing line.

Beach Relay – teams of 4 competitors race on a straight sand course of approximately 70 – 90 metres with a baton, running one lap each. The final runner of a team over the finish line wins.

Beach Flags – competitors start lying on their stomach facing away from a baton/s buried in the sand approximately 15 – 20 metres away. There is always less batons than competitors. On the starting gun, competitors rise, turn and race to secure a baton. The competitor(s) who fail to obtain a baton are eliminated. The process repeats until there is a single winner.

2km Beach Run – competitors race on a sand course in four laps of 500 metres to total approximately 2km.


Collaroy Beach Training – All ages

Tuesdays 4.45 for a 5.00 start – 6.00 finish
Griffith Park, Long Reef (opposite tennis courts)


For all enquiries please contact

Beach Captain
Craig Williams